Blue Apron · Grow Your Own Way · kid-friendly · Recipes

Spring Fettuccine

Hmm. Where did we go for 21 days? It sure whizzed by rather mysteriously for me, until I woke up and realized I hadn’t written a new recipe all month. But I can tell you one thing — we did very, very, VERY little cooking these last three weeks, so that right there is probably the secret to why this blog went silent.

We had my mom’s 70th birthday party, the end of school for Georgia, the start of summer camp, the tail end of audition season for Mark, and annual reviews at my office, plus graduation from the political candidate training program I underwent all winter, Emerge.

I guess we were busy, huh?


You’ll notice this post has the word “Spring” in the title. That’s because that is when I started writing it! It’s probably even more exciting as a meal option now, though, because it’s just that easy — and easy is what you want in the heat (which we finally have here in Boston). And, bonus: you can use any greens that are ready to harvest from your garden now, if you’re in the Northeast.

The title of this should really be “Fresh Fettuccine with Chicken, Asparagus, Kale and Rosemary” but that is just WAY too long, so I’m leaving the flavors a bit to your imagination with a festive-sounding word like “Spring” instead. Because when I think of this season, and eating outdoors or on the porch, with something light and easy to pull together on a weeknight, those foods are for sure on my list…right next to a crisp glass of white wine or rosé.

SPRING FETTUCCINE.png

I originally made this as part of my Blue Apron subscription but have since redone it and adapted it for our family, and you could do the same. Chicken and Rosemary are natural buddies, but you can leave out any part that doesn’t appeal, including the chicken if you want to make this vegetarian, or the red pepper flakes if you don’t like so much heat. The greens are also interchangeable, so a spring mix or spinach would be fine here, too. Other ideas: you could add in some garlic to the saute step, or even some mushrooms — especially for a heartier vegetarian option if you omit the chicken tenders. I might even add some fresh peas if I saw them at the farmer’s market.

rosemary

Spring Fettuccine

INGREDIENTS

  • 8 chicken tenders
  • 6 OZ fettuccine
  • 1 bunch kale
  • ½ bunch ssparagus
  • 1 bunch rosemary
  • 2 TBSP crème fraîche or Greek yogurt or sour cream
  • 2 TBSP grated Parmesan
  • ⅛ TBSP crushed red pepper flakes

DIRECTIONS

Wash and dry the fresh produce and eat a medium pot of salted water to boiling. Snap off and discard the tough, woody ends of the asparagus, then cut into 1-inch pieces on an angle. Remove and discard the kale stems and finely chop the leaves. Pick the rosemary leaves off the stems, or run through an herb stripper; discard the stems and roughly chop the leaves.

Pat the chicken dry with paper towels and chop into bite-sized pieces, then transfer to a bowl. Season the chopped chicken with salt and pepper and toss to coat.

In a large pot, heat some olive oil on medium-high until hot. Add the seasoned chicken and cook, stirring occasionally for about five minutes or until it is lightly browned and cooked through.While the chicken cooks, add the pasta to the pot of boiling water and cook 8 to 10 minutes, or until al dente. Reserving ¾ cup of the pasta cooking water, drain thoroughly.

While the pasta cooks, add the asparagus, kale, rosemary, 2 TBSP water and as much of the red pepper flakes as you’d like, depending on how spicy you’d like the dish to be, to the pan of chicken; season with salt and pepper. Cook, stirring frequently, for a couple of minutes or until the asparagus is bright green and the kale wilts.

Add the cooked pasta, crème fraîche and half the reserved pasta cooking water to the pan of chicken and veggies. Cook, stirring vigorously to coat the pasta, until thoroughly combined, just a couple of minutes. If the sauce seems dry, add the remaining pasta cooking water to reach a better consistency. Top with cheese and enjoy!

This makes about two servings, so it’s perfect for date night. Or, it doubles easily.

Buon Appetito!

fettuccine2

Technically summer started last week, but I think you can still safely make this “spring” pasta and be on-season with your ingredients. I know my garden is still overflowing with greens like lettuce, cabbage and kale! In fact things are growing so fast and furious after our heavy spring rains that allergies have hit in full force for me lately, and I hope you aren’t suffering too! Have a great rest of the week, and an awesome start to your Fourth of July vacation if you’re taking off soon. We are staying in town but hoping to savor the warm sun and maybe get to some boating and beach or pool time! 🍉🇺🇸☀️


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Gymboree Sale On Now!

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