Recipes

Creamy Pesto Linguine tossed with Crispy Balsamic Chickpeas

Hello! Easy healthy recipe for your New Year’s resolution to eat better and cook more. I made this on a night Mark was working and I could eat whatever I wanted, which usually results in Indian food, something with mushrooms, or something spicy. Or soup, because the man just does not consider soup a meal, even if it’s hearty and homemade. Well, except for this one.

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Pesto Linguine with Crispy Balsamic Chickpeas

INGREDIENTS

  • 1 15 oz. can chickpeas (aka garbanzo beans), rinsed, drained and patted dry
  • 1 pound linguine (can be gluten-free, brown rice, etc. if desired)
  • About 1/2 cup prepared (or jarred) pesto, quantity to your preference
  • 2 TBSP balsamic vinegar
  • 2 garlic cloves, crushed
  • olive oil, about 2 TBSP
  • salt and pepper to taste
  • parmesan cheese, shaved or grated, for the top
  • optional: a dash of light cream to make more decadent

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DIRECTIONS

Preheat the oven to 400F and set a large pot of water to boil. If you are making pesto fresh, be sure to do this ahead of time and set aside.

In a large cast iron skillet or Dutch oven (you know the kind I like), heat olive oil over medium. Any large pan is fine, as long as it’s oven-proof.

Add beans and garlic and cook, adding salt and pepper to taste. Toss well to make sure beans get coated well with seasonings.

Transfer to the oven and bake until beans are browned and crispy, roughly 20 minutes.

Meanwhile, once water boils, cook the pasta until al dente. Once fully cooked, about 10 minutes, drain and return to the pot, off the heat. Toss with preferred amount of pesto until coated.

Remove chickpeas from oven and pour in balsamic; stir until chickpeas are well coated and the vinegar has thickened slightly.

Optional: add dash of light cream to the linguine for a creamier sauce.

Serve one of two ways — combine the balsamic chickpeas with linguine and toss, or plate the pasta and top with the chickpeas. Grate fresh parmesan cheese over the top and enjoy!

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I got three lunches out of this, and it was very tasty reheated. I just love the crunch of the chickpeas against the sweet-tangy balsamic sauce, and the satisfyingly filling pasta! It makes me feel like I’m indulging more than I am, and if you omit the light cream, it’s even healthier. Sometimes it’s good to have a more luxurious version of your everyday recipes in your back pocket, so I like to test recipes both ways. In fact, Mark helped me do just that for our go-to spaghetti carbonara, and I’ll be blogging about version 2.0 of that recipe soon.

I really hope you enjoy this. You might also like this Mulitgrain Spaghetti with Spinach and Chickpeas, or my Harvest Vegetable Pasta. It’s been a while since I made both of those, so I think it’s time to add them back into the rotation! I hope you have a nice long weekend. Stay warm:)

This recipe was inspired by TheLiveInKitchen.

Recipes

Slow Cooker Chicken Curry

Ever on the hunt for easy, family-friendly recipes, I tried to make a simple chicken and vegetable curry with minimal spice (to please Mr. Boring Meat and Potatoes Palate) in the slow cooker last weekend. Can I just say…wow! This is a definite winner! It’s officially added to our regular rotation.

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I kept it bland, but you can amp up the spice if you like, and serve over the rice of your choosing (or plain).

The original recipe called for cauliflower, which I love but Mark hates, so I doubled up the other veggies, in particular the Brussels Sprouts since they’re a fave in our house. You can really customize this however you like, though, and make it vegetarian by leaving out the meat. If you keep the chicken, though, I think you’ll be pleased to find that it cooks down into flavorful, really moist shredded pieces in this recipe. Perfect for spooning onto a sub roll for lunch the next day!

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Freeze leftovers or take them for lunch all week long. I paired this with a salad for lunch one day, and this veggie dish another. (Belgian Salad? Brussels Sprouts? Do we have some kind of weird theme happening here?) Again, this has no heat to it whatsoever, so fear not, wimps! Mark can’t even tolerate a hint of spice, and it didn’t hurt this dish one bit.

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Slow Cooker Chicken Curry

INGREDIENTS

I bought all mine at Trader Joe’s but all are widely available.

  • 1 lb. boneless chicken breasts
  • 1 medium sweet potato, peeled and cubed
  • 1 red bell pepper, diced
  • 2 cups Brussels sprouts
  • 1 medium white OR red onion, chopped
  • 1 cup frozen peas
  • 1 can chickpeas (garbanzo beans), drained & rinsed
  • 15 oz. tomato sauce
  • 1/2 cup chicken broth
  • 1/2 cup coconut milk, light
  • 2 TBSP curry powder
  • 2 TBSP lemon juice (about half one fresh lemon)
  • salt and pepper to taste

DIRECTIONS

Start by chopping all your dry ingredients: peel and cube the sweet potato, dice the red pepper, and chop the onion. Place all veggies in the slow cooker (including frozen Brussels sprouts) except the frozen peas and lemon juice. Pour in wet ingredients (coconut milk, tomato sauce, chicken broth) plus the beans, drained and rinsed, and curry powder. Stir, then place chicken breasts on top. I cut mine in half first, but that’s a matter of personal preference.

Set slow cooker for low and cook 8 hours, stirring occasionally if you are home. Or, cook on high for four hours. Just before serving, pour in the frozen peas and lemon juice. Season with salt and pepper to your taste. Enjoy with rice on the side, or plain.

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If you are making this vegetarian, be sure to increase the amount of vegetables to compensate for the space the chicken would have taken up, and cook for less time (about 6 hours on low). If you decide to add the cauliflower back in, the original recipe calls for 1 cup chopped. If you’d like for this to be spicy, I’d recommend adding 1 tsp cayenne (or hot sauce to taste) at the beginning when you add the curry powder.

You really can’t go wrong with this one. I hope you like it! Great for having a crowd over, or just for stocking up for the work week and before all that cooking over the holidays.

My other go-to for weekend cooking, especially right before a week like Thanksgiving when your kitchen is focused on holiday prep, are these vegetarian stuffed shells. So easy, so yummy, so filling. So Italian (just like me! And Georgia, who is VERY interested in helping in the kitchen these days).

This year, I am making Balsamic Roasted Green Beans and Homemade Cranberry Sauce for Thanksgiving at my dad’s house (gotta climb into the Wayback Machine for that first recipe!) And Georgia can eat everything this year ~ how exciting! Here’s what she looked like last Thanksgiving at just three months old 😦 I would be sad, but I remember how poorly we were sleeping back then, and I’d much rather take the craziness of toddlerhood with everyone getting a full night’s sleep.

Chicken curry recipe adapted from SarahFit, who says each of the five 3-cup servings has about 300 calories. She also puts the total cost at less than $25, which sounds about right. Cheap, healthy and tasty ~ awesome!